Nutrients in Cheese, gjetost
100 grams of Cheese, gjetost contain 9.65 grams of protein, 29.51 grams of fat, 42.65 grams of carbohydrates, and no fiber.
You have 466 calories from 100 grams of Cheese, gjetost, the 23% of your total daily needs. It contains 29.51 grams of fat and 94 mg of Cholesterol.
Some minerals can be present in Cheese, gjetost, such as Sodium (600 mg), Phosphorus (444 mg) or Calcium (400 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (5 mg), Vitamin B-5 (3.35 mg) or Vitamin B-12 (2.42 mg).