Nutrients in Cheese, goat, semisoft type
100 grams of Cheese, goat, semisoft type contain 21.58 grams of protein, 29.84 grams of fat, 0.12 grams of carbohydrates, and no fiber.
You have 364 calories from 100 grams of Cheese, goat, semisoft type, the 18% of your total daily needs. It contains 29.84 grams of fat and 79 mg of Cholesterol.
Some minerals can be present in Cheese, goat, semisoft type, such as Sodium (415 mg), Phosphorus (375 mg) or Calcium (298 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (2.5 µg), Vitamin B-9 (2 mg) or Vitamin B-3 (1.14 mg).