Nutrients in Cheese, goat, soft type
100 grams of Cheese, goat, soft type contain 18.52 grams of protein, 21.08 grams of fat, no carbohydrates, and no fiber.
You have 264 calories from 100 grams of Cheese, goat, soft type, the 13% of your total daily needs. It contains 21.08 grams of fat and 46 mg of Cholesterol.
Some minerals can be present in Cheese, goat, soft type, such as Sodium (459 mg), Phosphorus (256 mg) or Calcium (140 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (12 mg), Vitamin K (1.8 µg) or Vitamin A (1,033 IU).