Nutrients in Cheese, gruyere
100 grams of Cheese, gruyere contain 29.81 grams of protein, 32.34 grams of fat, 0.36 grams of carbohydrates, and no fiber.
You have 413 calories from 100 grams of Cheese, gruyere, the 21% of your total daily needs. It contains 32.34 grams of fat and 110 mg of Cholesterol.
Some minerals can be present in Cheese, gruyere, such as Sodium (714 mg), Phosphorus (605 mg) or Potassium (81 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (948 IU), Vitamin B-9 (10 mg) or Vitamin K (2.7 µg).