Nutrients in Cheese Lasagna
100 grams of Cheese Lasagna contain 6.54 grams of protein, 5.33 grams of fat, 13.84 grams of carbohydrates, and 1.7 grams of fiber.
You have 130 calories from 100 grams of Cheese Lasagna, the 7% of your total daily needs. It contains 5.33 grams of fat and 13 mg of Cholesterol.
Some minerals can be present in Cheese Lasagna, such as Sodium (284 mg), Potassium (182 mg) or Calcium (111 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (277 IU), Vitamin B-9 (32 mg) or Vitamin C (17.1 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Cheese Lasagna have 130 calories, the 7% of your total daily calorie needs.
130 kcal
7%
daily needs
100 grams of Cheese Lasagna contain the 8% of your total daily needs: 5.33 grams of total fat.
5.33 g
8%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cheese Lasagna contain the 19% of your total daily needs: 284 milligrams of Sodium.
284 mg
19%
daily value
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