Cheese, mozzarella, low moisture, part-skim, shredded Fat

Fat in Cheese, mozzarella, low moisture, part-skim, shredded

100 grams of Cheese, mozzarella, low moisture, part-skim, shredded contain the 30 of your total daily needs: 19.72 grams of total fat.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Cheese, mozzarella, low moisture, part-skim, shredded contain 19.72 grams of total fat, of which 11.47 gr. are saturated.

Cholesterol

65mg | 22% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

19.72 g

30%

daily value

Saturated Fat

100 grams of Cheese, mozzarella, low moisture, part-skim, shredded contain 11.47 grams of saturated fat, the 57% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

11.47 g

57%

daily value

Monounsaturated fatty acids

5.1 g

Polyunsaturated fatty acids

0.86 g

Trans fatty acids

0.7 g