Nutrients in Cheese, mozzarella, nonfat
100 grams of Cheese, mozzarella, nonfat contain 31.7 grams of protein, no fat, 3.5 grams of carbohydrates, and 1.8 grams of fiber.
You have 141 calories from 100 grams of Cheese, mozzarella, nonfat, the 7% of your total daily needs. It contains 0 grams of fat and 18 mg of Cholesterol.
Some minerals can be present in Cheese, mozzarella, nonfat, such as Calcium (961 mg), Sodium (743 mg) or Phosphorus (656 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (481 IU), Vitamin B-9 (10 mg) or Vitamin K (1.6 µg).