Nutrients in Cheese, mozzarella, whole milk
100 grams of Cheese, mozzarella, whole milk contain 22.17 grams of protein, 22.35 grams of fat, 2.19 grams of carbohydrates, and no fiber.
You have 300 calories from 100 grams of Cheese, mozzarella, whole milk, the 15% of your total daily needs. It contains 22.35 grams of fat and 79 mg of Cholesterol.
Some minerals can be present in Cheese, mozzarella, whole milk, such as Sodium (627 mg), Calcium (505 mg) or Phosphorus (354 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (676 IU), Vitamin B-9 (7 mg) or Vitamin K (2.3 µg).