Nutrients in Cheese, neufchatel
100 grams of Cheese, neufchatel contain 9.15 grams of protein, 22.78 grams of fat, 3.59 grams of carbohydrates, and no fiber.
You have 253 calories from 100 grams of Cheese, neufchatel, the 13% of your total daily needs. It contains 22.78 grams of fat and 74 mg of Cholesterol.
Some minerals can be present in Cheese, neufchatel, such as Sodium (334 mg), Potassium (152 mg) or Phosphorus (138 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (841 IU), Vitamin B-9 (14 mg) or Vitamin K (1.7 µg).