Nutrients in Cheese, parmesan, grated
100 grams of Cheese, parmesan, grated contain 28.42 grams of protein, 27.84 grams of fat, 13.91 grams of carbohydrates, and no fiber.
You have 420 calories from 100 grams of Cheese, parmesan, grated, the 21% of your total daily needs. It contains 27.84 grams of fat and 86 mg of Cholesterol.
Some minerals can be present in Cheese, parmesan, grated, such as Calcium (853 mg), Phosphorus (627 mg) or Potassium (180 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (974 IU), Vitamin B-9 (6 mg) or Vitamin K (1.7 µg).