Nutrients in Cheese, parmesan, low sodium
100 grams of Cheese, parmesan, low sodium contain 41.6 grams of protein, 29.99 grams of fat, 3.7 grams of carbohydrates, and no fiber.
You have 451 calories from 100 grams of Cheese, parmesan, low sodium, the 23% of your total daily needs. It contains 29.99 grams of fat and 79 mg of Cholesterol.
Some minerals can be present in Cheese, parmesan, low sodium, such as Phosphorus (807 mg), Calcium (800 mg) or Potassium (107 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (463 IU), Vitamin B-9 (10 mg) or Vitamin K (2.0 µg).