Nutrients in Cheese, pasteurized process, pimento
100 grams of Cheese, pasteurized process, pimento contain 22.13 grams of protein, 31.2 grams of fat, 1.73 grams of carbohydrates, and 0.1 grams of fiber.
You have 375 calories from 100 grams of Cheese, pasteurized process, pimento, the 19% of your total daily needs. It contains 31.2 grams of fat and 94 mg of Cholesterol.
Some minerals can be present in Cheese, pasteurized process, pimento, such as Sodium (915 mg), Phosphorus (744 mg) or Calcium (614 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin K (2.9 µg) or Vitamin C (2.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 375 calories from 100 grams of Cheese, pasteurized process, pimento, the 19% of your total daily needs.
375 kcal
19%
daily needs
100 grams of Cheese, pasteurized process, pimento contain 31.2 grams of total fat, of which 19.66 gr. are saturated.
31.2 g
48%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cheese, pasteurized process, pimento contain 915 milligrams of Sodium, the 61% of your total daily needs.
915 mg
61%
daily value
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