Nutrients in Cheese, ricotta, part skim milk
100 grams of Cheese, ricotta, part skim milk contain 11.39 grams of protein, 7.91 grams of fat, 5.14 grams of carbohydrates, and no fiber.
You have 138 calories from 100 grams of Cheese, ricotta, part skim milk, the 7% of your total daily needs. It contains 7.91 grams of fat and 31 mg of Cholesterol.
Some minerals can be present in Cheese, ricotta, part skim milk, such as Calcium (272 mg), Phosphorus (183 mg) or Potassium (125 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (384 IU), Vitamin B-9 (13 mg) or Vitamin K (0.7 µg).