Nutrients in Cheese sauce, prepared from recipe
100 grams of Cheese sauce, prepared from recipe contain 10.33 grams of protein, 14.92 grams of fat, 5.48 grams of carbohydrates, and 0.1 grams of fiber.
You have 197 calories from 100 grams of Cheese sauce, prepared from recipe, the 10% of your total daily needs. It contains 14.92 grams of fat and 38 mg of Cholesterol.
Some minerals can be present in Cheese sauce, prepared from recipe, such as Sodium (493 mg), Calcium (311 mg) or Phosphorus (229 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (310 IU), Vitamin B-9 (10 mg) or Vitamin D (1 µg).