Nutrients in Cheese, swiss, low fat
100 grams of Cheese, swiss, low fat contain 28.4 grams of protein, 5.1 grams of fat, 3.4 grams of carbohydrates, and no fiber.
You have 179 calories from 100 grams of Cheese, swiss, low fat, the 9% of your total daily needs. It contains 5.1 grams of fat and 35 mg of Cholesterol.
Some minerals can be present in Cheese, swiss, low fat, such as Calcium (961 mg), Phosphorus (605 mg) or Sodium (199 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (152 IU), Vitamin B-9 (6 mg) or Vitamin B-12 (1.68 mg).