Nutrients in Cheese, swiss
100 grams of Cheese, swiss contain 26.93 grams of protein, 27.8 grams of fat, 5.38 grams of carbohydrates, and no fiber.
You have 380 calories from 100 grams of Cheese, swiss, the 19% of your total daily needs. It contains 27.8 grams of fat and 92 mg of Cholesterol.
Some minerals can be present in Cheese, swiss, such as Calcium (791 mg), Phosphorus (567 mg) or Potassium (77 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (830 IU), Vitamin B-9 (6 mg) or Vitamin B-12 (3.34 mg).