Nutrients in Cheese, white, queso blanco
100 grams of Cheese, white, queso blanco contain 20.38 grams of protein, 24.31 grams of fat, 2.53 grams of carbohydrates, and no fiber.
You have 310 calories from 100 grams of Cheese, white, queso blanco, the 16% of your total daily needs. It contains 24.31 grams of fat and 70 mg of Cholesterol.
Some minerals can be present in Cheese, white, queso blanco, such as Sodium (704 mg), Calcium (690 mg) or Phosphorus (467 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (555 IU), Vitamin B-12 (1.75 mg) or Vitamin K (1.6 µg).