Nutrients in Cheesecake prepared from mix, no-bake type
100 grams of Cheesecake prepared from mix, no-bake type contain 5.5 grams of protein, 12.7 grams of fat, 35.5 grams of carbohydrates, and 1.9 grams of fiber.
You have 274 calories from 100 grams of Cheesecake prepared from mix, no-bake type, the 14% of your total daily needs. It contains 12.7 grams of fat and 29 mg of Cholesterol.
Some minerals can be present in Cheesecake prepared from mix, no-bake type, such as Sodium (380 mg), Phosphorus (234 mg) or Potassium (211 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (366 IU), Vitamin B-9 (30 mg) or Vitamin B-5 (0.61 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Cheesecake prepared from mix, no-bake type have 274 calories, the 14% of your total daily calorie needs.
274 kcal
14%
daily needs
100 grams of Cheesecake prepared from mix, no-bake type contain the 20% of your total daily needs: 12.7 grams of total fat.
12.7 g
20%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cheesecake prepared from mix, no-bake type contain the 25% of your total daily needs: 380 milligrams of Sodium.
380 mg
25%
daily value