Nutrients in Cherries
100 grams of Cherries contain 1.25 grams of protein, 0.73 grams of fat, 80.45 grams of carbohydrates, and 2.5 grams of fiber.
You have 333 calories from 100 grams of Cherries, the 17% of your total daily needs. It contains 0.73 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cherries, such as Potassium (376 mg), Calcium (38 mg) or Phosphorus (36 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin C (19.3 mg), Vitamin B-9 (11 mg) or Vitamin K (5.1 µg).