Nutrients in Chestnuts Nuts
100 grams of Chestnuts Nuts contain 4.2 grams of protein, 1.11 grams of fat, 49.07 grams of carbohydrates, and no fiber.
You have 224 calories from 100 grams of Chestnuts Nuts, the 11% of your total daily needs. It contains 1.11 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Chestnuts Nuts, such as Potassium (447 mg), Phosphorus (96 mg) or Magnesium (84 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (202 IU), Vitamin B-9 (68 mg) or Vitamin C (36.0 mg).