CHICK-FIL-A, Chick-n-Strips Nutrition Facts

Nutrients in CHICK-FIL-A, Chick-n-Strips

100 grams of CHICK-FIL-A, Chick-n-Strips contain 21.4 grams of protein, 11.2 grams of fat, 10.39 grams of carbohydrates, and 0.9 grams of fiber.

You have 228 calories from 100 grams of CHICK-FIL-A, Chick-n-Strips, the 11% of your total daily needs. It contains 11.2 grams of fat and 56 mg of Cholesterol.

Some minerals can be present in CHICK-FIL-A, Chick-n-Strips, such as Sodium (577 mg), Potassium (497 mg) or Phosphorus (264 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (40 mg), Vitamin B-3 (8.76 mg) or Vitamin E (1.56 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 228 calories from 100 grams of CHICK-FIL-A, Chick-n-Strips, the 11% of your total daily needs.

228 kcal

11%

daily needs

Total Fat

100 grams of CHICK-FIL-A, Chick-n-Strips contain 11.2 grams of total fat, of which 2.05 gr. are saturated.

Cholesterol

56 mg | 19% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

11.2 g

17%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of CHICK-FIL-A, Chick-n-Strips contain 10.39 grams of carbohydrates, the 3% of your total daily needs.

Sugars

1.24 g

100 grams of CHICK-FIL-A, Chick-n-Strips contain 1.24 grams of sugars.

Dietary fiber

0.9 g | 4% daily needs

100 grams of CHICK-FIL-A, Chick-n-Strips contain 0.9 grams of dietary fiber, the 4% of your total daily needs.

10.39 g

3%

daily value

Sodium

100 grams of CHICK-FIL-A, Chick-n-Strips contain 577 milligrams of Sodium, the 38% of your total daily needs.

577 mg

38%

daily value

Water

100 grams of CHICK-FIL-A, Chick-n-Strips contain 54% of water, 54.35 grams.

54.35 g

54%

total weight

Others

Protein

21.4 g

Ash

2.66 g