Chicken, broiler, rotisserie, BBQ, back meat only Nutrition Facts

Nutrients in Chicken, broiler, rotisserie, BBQ, back meat only

100 grams of Chicken, broiler, rotisserie, BBQ, back meat only contain 21.85 grams of protein, 13.87 grams of fat, 0.31 grams of carbohydrates, and no fiber.

You have 212 calories from 100 grams of Chicken, broiler, rotisserie, BBQ, back meat only, the 11% of your total daily needs. It contains 13.87 grams of fat and 117 mg of Cholesterol.

Some minerals can be present in Chicken, broiler, rotisserie, BBQ, back meat only, such as Sodium (563 mg), Potassium (263 mg) or Phosphorus (212 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (51 IU), Vitamin B-9 (7 mg) or Vitamin B-3 (5.17 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 212 calories from 100 grams of Chicken, broiler, rotisserie, BBQ, back meat only, the 11% of your total daily needs.

212 kcal

11%

daily needs

Total Fat

100 grams of Chicken, broiler, rotisserie, BBQ, back meat only contain 13.87 grams of total fat, of which 3.61 gr. are saturated.

Cholesterol

117 mg | 39% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

13.87 g

21%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Chicken, broiler, rotisserie, BBQ, back meat only contain 0.31 grams of carbohydrates, the 0% of your total daily needs.

Sugars

0.31 g

100 grams of Chicken, broiler, rotisserie, BBQ, back meat only contain 0.31 grams of sugars.

Dietary fiber

Chicken, broiler, rotisserie, BBQ, back meat only is fiber-free

0.31 g

0%

daily value

Sodium

100 grams of Chicken, broiler, rotisserie, BBQ, back meat only contain 563 milligrams of Sodium, the 38% of your total daily needs.

563 mg

38%

daily value

Water

100 grams of Chicken, broiler, rotisserie, BBQ, back meat only contain 63% of water, 62.96 grams.

62.96 g

63%

total weight

Others

Protein

21.85 g

Ash

1.4 g