Nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, stewed
100 grams of Chicken, broilers or fryers, back, meat and skin, cooked, stewed contain 22.18 grams of protein, 18.14 grams of fat, no carbohydrates, and no fiber.
You have 258 calories from 100 grams of Chicken, broilers or fryers, back, meat and skin, cooked, stewed, the 13% of your total daily needs. It contains 18.14 grams of fat and 78 mg of Cholesterol.
Some minerals can be present in Chicken, broilers or fryers, back, meat and skin, cooked, stewed, such as Potassium (145 mg), Phosphorus (120 mg) or Sodium (64 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (308 IU), Vitamin B-9 (5 mg) or Vitamin B-3 (4.34 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Chicken, broilers or fryers, back, meat and skin, cooked, stewed have the 13% of your total daily calorie needs: 258 calories.
258 kcal
13%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Chicken, broilers or fryers, back, meat and skin, cooked, stewed have 18.14 gr of total fat, the 28% of your total daily needs.
18.14 g
28%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Chicken, broilers or fryers, back, meat and skin, cooked, stewed have 64 mg of salt, the 4% of your total daily needs.
64 mg
4%
daily value
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