Chicken, broilers or fryers, back, meat only, cooked, fried Nutrition Facts

Nutrients in Chicken, broilers or fryers, back, meat only, cooked, fried

100 grams of Chicken, broilers or fryers, back, meat only, cooked, fried contain 29.99 grams of protein, 15.32 grams of fat, 5.68 grams of carbohydrates, and no fiber.

You have 288 calories from 100 grams of Chicken, broilers or fryers, back, meat only, cooked, fried, the 14% of your total daily needs. It contains 15.32 grams of fat and 93 mg of Cholesterol.

Some minerals can be present in Chicken, broilers or fryers, back, meat only, cooked, fried, such as Potassium (251 mg), Phosphorus (176 mg) or Sodium (99 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (98 IU), Vitamin B-9 (9 mg) or Vitamin B-3 (7.68 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Chicken, broilers or fryers, back, meat only, cooked, fried have the 14% of your total daily calorie needs: 288 calories.

288 kcal

14%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Chicken, broilers or fryers, back, meat only, cooked, fried have 15.32 gr of total fat, the 24% of your total daily needs.

Cholesterol

93 mg | 31% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

15.32 g

24%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Chicken, broilers or fryers, back, meat only, cooked, fried have 5.68 gr of carbohydrates, the 2% of your total daily needs.

Sugars

Chicken, broilers or fryers, back, meat only, cooked, fried is sugar-free

Dietary fiber

Chicken, broilers or fryers, back, meat only, cooked, fried is fiber-free

5.68 g

2%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Chicken, broilers or fryers, back, meat only, cooked, fried have 99 mg of salt, the 7% of your total daily needs.

99 mg

7%

daily value

Water

100 grams of Chicken, broilers or fryers, back, meat only, cooked, fried contain 47.87 grams of water, the 48% of the total weight.

47.87 g

48%

total weight

Others

Protein

29.99 g

Ash

1.15 g