Nutrients in Chicken, broilers or fryers, back, meat only, cooked, stewed
100 grams of Chicken, broilers or fryers, back, meat only, cooked, stewed contain 25.31 grams of protein, 11.19 grams of fat, no carbohydrates, and no fiber.
You have 209 calories from 100 grams of Chicken, broilers or fryers, back, meat only, cooked, stewed, the 10% of your total daily needs. It contains 11.19 grams of fat and 85 mg of Cholesterol.
Some minerals can be present in Chicken, broilers or fryers, back, meat only, cooked, stewed, such as Potassium (158 mg), Phosphorus (130 mg) or Sodium (67 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (90 IU), Vitamin B-9 (7 mg) or Vitamin B-3 (4.55 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 209 calories from 100 grams of Chicken, broilers or fryers, back, meat only, cooked, stewed, the 10% of your total daily needs.
209 kcal
10%
daily needs
100 grams of Chicken, broilers or fryers, back, meat only, cooked, stewed contain 11.19 grams of total fat, of which 3.04 gr. are saturated.
11.19 g
17%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Chicken, broilers or fryers, back, meat only, cooked, stewed contain 67 milligrams of Sodium, the 4% of your total daily needs.
67 mg
4%
daily value
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