Fat in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
An average adults needs 65 grams of total fat per day. 100 grams of Chicken, broilers or fryers, dark meat, meat only, cooked, roasted have 9.73 gr of total fat, the 15% of your total daily needs.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Chicken, broilers or fryers, dark meat, meat only, cooked, roasted contain the 15% of your total daily needs: 9.73 grams of total fat.
Cholesterol
93mg | 31% daily value
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.
9.73 g
15%
daily value
100 grams of Chicken, broilers or fryers, dark meat, meat only, cooked, roasted contain 2.66 grams of saturated fat, the 13% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.
2.66 g
13%
daily value
3.56 g
2.26 g
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