Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour Nutrition Facts

Nutrients in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour contain 26.96 grams of protein, 13.72 grams of fat, 1.63 grams of carbohydrates, and 0.1 grams of fiber.

You have 245 calories from 100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour, the 12% of your total daily needs. It contains 13.72 grams of fat and 90 mg of Cholesterol.

Some minerals can be present in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour, such as Potassium (229 mg), Phosphorus (176 mg) or Sodium (89 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (84 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.03 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour have 245 calories, the 12% of your total daily calorie needs.

245 kcal

12%

daily needs

Total Fat

100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour contain the 21% of your total daily needs: 13.72 grams of total fat.

Cholesterol

90 mg | 30% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

13.72 g

21%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour contain the 1% of your total daily needs: 1.63 grams of carbohydrates.

Sugars

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour is sugar-free

Dietary fiber

0.1 g | 0% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour have 0.1 gr of dietary fiber, the 0% of your total daily needs.

1.63 g

1%

daily value

Sodium

100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour contain the 6% of your total daily needs: 89 milligrams of Sodium.

89 mg

6%

daily value

Water

100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour contain 56.73 grams of water, the 57% of the total weight.

56.73 g

57%

total weight

Others

Protein

26.96 g

Ash

0.96 g