Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Nutrition Facts

Nutrients in Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted contain 23.35 grams of protein, 10.15 grams of fat, no carbohydrates, and no fiber.

You have 191 calories from 100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, the 10% of your total daily needs. It contains 10.15 grams of fat and 130 mg of Cholesterol.

Some minerals can be present in Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, such as Potassium (247 mg), Phosphorus (195 mg) or Sodium (123 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (40 IU), Vitamin B-3 (5.4 mg) or Vitamin B-9 (4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 191 calories from 100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, the 10% of your total daily needs.

191 kcal

10%

daily needs

Total Fat

100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted contain 10.15 grams of total fat, of which 2.74 gr. are saturated.

Cholesterol

130 mg | 43% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

10.15 g

16%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted is carbohydrate-free

Sugars

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted is sugar-free

Dietary fiber

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted is fiber-free

Sodium

100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted contain 123 milligrams of Sodium, the 8% of your total daily needs.

123 mg

8%

daily value

Water

100 grams of Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted contain 66% of water, 66.39 grams.

66.39 g

66%

total weight

Others

Protein

23.35 g

Ash

1.02 g