Chicken, broilers or fryers, giblets, cooked, fried Nutrition Facts

Nutrients in Chicken, broilers or fryers, giblets, cooked, fried

100 grams of Chicken, broilers or fryers, giblets, cooked, fried contain 32.54 grams of protein, 13.46 grams of fat, 4.35 grams of carbohydrates, and no fiber.

You have 277 calories from 100 grams of Chicken, broilers or fryers, giblets, cooked, fried, the 14% of your total daily needs. It contains 13.46 grams of fat and 446 mg of Cholesterol.

Some minerals can be present in Chicken, broilers or fryers, giblets, cooked, fried, such as Potassium (330 mg), Phosphorus (286 mg) or Sodium (113 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (379 mg), Vitamin B-12 (13.31 mg) or Vitamin A (11,929 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 277 calories from 100 grams of Chicken, broilers or fryers, giblets, cooked, fried, the 14% of your total daily needs.

277 kcal

14%

daily needs

Total Fat

100 grams of Chicken, broilers or fryers, giblets, cooked, fried contain 13.46 grams of total fat, of which 3.8 gr. are saturated.

Cholesterol

446 mg | 149% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

13.46 g

21%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Chicken, broilers or fryers, giblets, cooked, fried contain 4.35 grams of carbohydrates, the 1% of your total daily needs.

Sugars

Chicken, broilers or fryers, giblets, cooked, fried is sugar-free

Dietary fiber

Chicken, broilers or fryers, giblets, cooked, fried is fiber-free

4.35 g

1%

daily value

Sodium

100 grams of Chicken, broilers or fryers, giblets, cooked, fried contain 113 milligrams of Sodium, the 8% of your total daily needs.

113 mg

8%

daily value

Water

100 grams of Chicken, broilers or fryers, giblets, cooked, fried contain 48% of water, 47.89 grams.

47.89 g

48%

total weight

Others

Protein

32.54 g

Ash

1.77 g