Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Nutrition Facts

Nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

100 grams of Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted contain 23.26 grams of protein, 14.71 grams of fat, no carbohydrates, and no fiber.

You have 232 calories from 100 grams of Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, the 12% of your total daily needs. It contains 14.71 grams of fat and 133 mg of Cholesterol.

Some minerals can be present in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, such as Potassium (253 mg), Phosphorus (216 mg) or Sodium (102 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (55 IU), Vitamin B-3 (5.78 mg) or Vitamin B-9 (4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted have the 12% of your total daily calorie needs: 232 calories.

232 kcal

12%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted have 14.71 gr of total fat, the 23% of your total daily needs.

Cholesterol

133 mg | 44% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

14.71 g

23%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is carbohydrate-free

Sugars

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is sugar-free

Dietary fiber

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is fiber-free

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted have 102 mg of salt, the 7% of your total daily needs.

102 mg

7%

daily value

Water

100 grams of Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted contain 61.96 grams of water, the 62% of the total weight.

61.96 g

62%

total weight

Others

Protein

23.26 g

Ash

0.98 g