Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter Nutrition Facts

Nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contain 19.87 grams of protein, 21.81 grams of fat, 10.94 grams of carbohydrates, and 0.3 grams of fiber.

You have 324 calories from 100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter, the 16% of your total daily needs. It contains 21.81 grams of fat and 79 mg of Cholesterol.

Some minerals can be present in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter, such as Sodium (320 mg), Potassium (138 mg) or Phosphorus (121 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (113 IU), Vitamin B-9 (18 mg) or Vitamin B-3 (5.26 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 324 calories from 100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter, the 16% of your total daily needs.

324 kcal

16%

daily needs

Total Fat

100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contain 21.81 grams of total fat, of which 5.83 gr. are saturated.

Cholesterol

79 mg | 26% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

21.81 g

34%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contain 10.94 grams of carbohydrates, the 4% of your total daily needs.

Sugars

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter is sugar-free

Dietary fiber

0.3 g | 1% daily needs

100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contain 0.3 grams of dietary fiber, the 1% of your total daily needs.

10.94 g

4%

daily value

Sodium

100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contain 320 milligrams of Sodium, the 21% of your total daily needs.

320 mg

21%

daily value

Water

100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contain 46% of water, 46.21 grams.

46.21 g

46%

total weight

Others

Protein

19.87 g

Ash

1.17 g