Nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour contain 26.11 grams of protein, 22.16 grams of fat, 2.39 grams of carbohydrates, and 0.1 grams of fiber.
You have 321 calories from 100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour, the 16% of your total daily needs. It contains 22.16 grams of fat and 81 mg of Cholesterol.
Some minerals can be present in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour, such as Potassium (177 mg), Phosphorus (150 mg) or Sodium (77 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (125 IU), Vitamin B-3 (6.69 mg) or Vitamin B-9 (6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour have the 16% of your total daily calorie needs: 321 calories.
321 kcal
16%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour have 22.16 gr of total fat, the 34% of your total daily needs.
22.16 g
34%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour have 77 mg of salt, the 5% of your total daily needs.
77 mg
5%
daily value
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