Chicken, canned, meat only, with broth Nutrition Facts

Nutrients in Chicken, canned, meat only, with broth

100 grams of Chicken, canned, meat only, with broth contain 21.77 grams of protein, 7.95 grams of fat, no carbohydrates, and no fiber.

You have 165 calories from 100 grams of Chicken, canned, meat only, with broth, the 8% of your total daily needs. It contains 7.95 grams of fat and 62 mg of Cholesterol.

Some minerals can be present in Chicken, canned, meat only, with broth, such as Sodium (503 mg), Potassium (138 mg) or Phosphorus (111 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (117 IU), Vitamin B-3 (6.32 mg) or Vitamin B-9 (4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Chicken, canned, meat only, with broth have the 8% of your total daily calorie needs: 165 calories.

165 kcal

8%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Chicken, canned, meat only, with broth have 7.95 gr of total fat, the 12% of your total daily needs.

Cholesterol

62 mg | 21% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.95 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Chicken, canned, meat only, with broth is carbohydrate-free

Sugars

Chicken, canned, meat only, with broth is sugar-free

Dietary fiber

Chicken, canned, meat only, with broth is fiber-free

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Chicken, canned, meat only, with broth have 503 mg of salt, the 34% of your total daily needs.

503 mg

34%

daily value

Water

100 grams of Chicken, canned, meat only, with broth contain 69% of water, 68.65 grams.

68.65 g

69%

total weight

Others

Protein

21.77 g

Ash

1.81 g