Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted Nutrition Facts

Nutrients in Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted

100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted contain 24.72 grams of protein, 9 grams of fat, 0.05 grams of carbohydrates, and no fiber.

You have 180 calories from 100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted, the 9% of your total daily needs. It contains 9 grams of fat and 128 mg of Cholesterol.

Some minerals can be present in Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted, such as Potassium (244 mg), Phosphorus (194 mg) or Sodium (186 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (39 IU), Vitamin B-3 (5.68 mg) or Vitamin B-9 (4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 180 calories from 100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted, the 9% of your total daily needs.

180 kcal

9%

daily needs

Total Fat

100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted contain 9 grams of total fat, of which 2.65 gr. are saturated.

Cholesterol

128 mg | 43% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

9 g

14%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted contain 0.05 grams of carbohydrates, the 0% of your total daily needs.

Sugars

Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted is sugar-free

Dietary fiber

Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted is fiber-free

Sodium

100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted contain 186 milligrams of Sodium, the 12% of your total daily needs.

186 mg

12%

daily value

Water

100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted contain 66% of water, 65.97 grams.

65.97 g

66%

total weight

Others

Protein

24.72 g

Ash

1.16 g