Nutrients in Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted
100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted contain 24.72 grams of protein, 9 grams of fat, 0.05 grams of carbohydrates, and no fiber.
You have 180 calories from 100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted, the 9% of your total daily needs. It contains 9 grams of fat and 128 mg of Cholesterol.
Some minerals can be present in Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted, such as Potassium (244 mg), Phosphorus (194 mg) or Sodium (186 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (39 IU), Vitamin B-3 (5.68 mg) or Vitamin B-9 (4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 180 calories from 100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted, the 9% of your total daily needs.
180 kcal
9%
daily needs
100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted contain 9 grams of total fat, of which 2.65 gr. are saturated.
9 g
14%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted contain 186 milligrams of Sodium, the 12% of your total daily needs.
186 mg
12%
daily value
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