Nutrients in Chicken, dark meat, drumstick, meat and skin, enhanced, raw,
100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, raw, contain 18.03 grams of protein, 8.24 grams of fat, no carbohydrates, and no fiber.
You have 146 calories from 100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, raw,, the 7% of your total daily needs. It contains 8.24 grams of fat and 95 mg of Cholesterol.
Some minerals can be present in Chicken, dark meat, drumstick, meat and skin, enhanced, raw,, such as Potassium (179 mg), Sodium (150 mg) or Phosphorus (135 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (50 IU), Vitamin B-3 (4.61 mg) or Vitamin B-9 (3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, raw, have 146 calories, the 7% of your total daily calorie needs.
146 kcal
7%
daily needs
100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, raw, contain the 13% of your total daily needs: 8.24 grams of total fat.
8.24 g
13%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Chicken, dark meat, drumstick, meat and skin, enhanced, raw, contain the 10% of your total daily needs: 150 milligrams of Sodium.
150 mg
10%
daily value
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