Nutrients in Chicken, nuggets, white meat, precooked, frozen, not reheated
100 grams of Chicken, nuggets, white meat, precooked, frozen, not reheated contain 14.36 grams of protein, 15.42 grams of fat, 16.24 grams of carbohydrates, and 0.7 grams of fiber.
You have 261 calories from 100 grams of Chicken, nuggets, white meat, precooked, frozen, not reheated, the 13% of your total daily needs. It contains 15.42 grams of fat and 34 mg of Cholesterol.
Some minerals can be present in Chicken, nuggets, white meat, precooked, frozen, not reheated, such as Sodium (538 mg), Potassium (281 mg) or Phosphorus (213 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (53 IU), Vitamin K (10.0 µg) or Vitamin B-3 (6.73 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Chicken, nuggets, white meat, precooked, frozen, not reheated have 261 calories, the 13% of your total daily calorie needs.
261 kcal
13%
daily needs
100 grams of Chicken, nuggets, white meat, precooked, frozen, not reheated contain the 24% of your total daily needs: 15.42 grams of total fat.
15.42 g
24%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Chicken, nuggets, white meat, precooked, frozen, not reheated contain the 36% of your total daily needs: 538 milligrams of Sodium.
538 mg
36%
daily value
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