Chicken pot pie, frozen entree, prepared Nutrition Facts

Nutrients in Chicken pot pie, frozen entree, prepared

100 grams of Chicken pot pie, frozen entree, prepared contain 5.11 grams of protein, 11.85 grams of fat, 19.21 grams of carbohydrates, and 1.1 grams of fiber.

You have 204 calories from 100 grams of Chicken pot pie, frozen entree, prepared, the 10% of your total daily needs. It contains 11.85 grams of fat and 15 mg of Cholesterol.

Some minerals can be present in Chicken pot pie, frozen entree, prepared, such as Sodium (393 mg), Potassium (110 mg) or Phosphorus (72 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (675 IU), Vitamin B-9 (35 mg) or Vitamin K (10.7 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 204 calories from 100 grams of Chicken pot pie, frozen entree, prepared, the 10% of your total daily needs.

204 kcal

10%

daily needs

Total Fat

100 grams of Chicken pot pie, frozen entree, prepared contain 11.85 grams of total fat, of which 4.36 gr. are saturated.

Cholesterol

15 mg | 5% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

11.85 g

18%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Chicken pot pie, frozen entree, prepared contain 19.21 grams of carbohydrates, the 6% of your total daily needs.

Sugars

2.26 g

100 grams of Chicken pot pie, frozen entree, prepared contain 2.26 grams of sugars.

Dietary fiber

1.1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Chicken pot pie, frozen entree, prepared have 1.1 gr of dietary fiber, the 4% of your total daily needs.

19.21 g

6%

daily value

Sodium

100 grams of Chicken pot pie, frozen entree, prepared contain 393 milligrams of Sodium, the 26% of your total daily needs.

393 mg

26%

daily value

Water

100 grams of Chicken pot pie, frozen entree, prepared contain 62.58 grams of water, the 63% of the total weight.

62.58 g

63%

total weight

Others

Protein

5.11 g

Ash

1.25 g