Nutrients in Chicken, roasting, meat and skin and giblets and neck, raw
100 grams of Chicken, roasting, meat and skin and giblets and neck, raw contain 17.09 grams of protein, 15.46 grams of fat, 0.09 grams of carbohydrates, and no fiber.
You have 213 calories from 100 grams of Chicken, roasting, meat and skin and giblets and neck, raw, the 11% of your total daily needs. It contains 15.46 grams of fat and 86 mg of Cholesterol.
Some minerals can be present in Chicken, roasting, meat and skin and giblets and neck, raw, such as Potassium (196 mg), Phosphorus (165 mg) or Sodium (69 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (843 IU), Vitamin B-9 (26 mg) or Vitamin B-3 (6.42 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 213 calories from 100 grams of Chicken, roasting, meat and skin and giblets and neck, raw, the 11% of your total daily needs.
213 kcal
11%
daily needs
100 grams of Chicken, roasting, meat and skin and giblets and neck, raw contain 15.46 grams of total fat, of which 4.41 gr. are saturated.
15.46 g
24%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Chicken, roasting, meat and skin and giblets and neck, raw contain 69 milligrams of Sodium, the 5% of your total daily needs.
69 mg
5%
daily value
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