Chicken spread Nutrition Facts

Nutrients in Chicken spread

100 grams of Chicken spread contain 18.01 grams of protein, 17.56 grams of fat, 4.05 grams of carbohydrates, and 0.3 grams of fiber.

You have 158 calories from 100 grams of Chicken spread, the 8% of your total daily needs. It contains 17.56 grams of fat and 56 mg of Cholesterol.

Some minerals can be present in Chicken spread, such as Sodium (722 mg), Potassium (106 mg) or Phosphorus (89 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (99 IU), Vitamin B-9 (3 mg) or Vitamin B-3 (2.74 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Chicken spread have 158 calories, the 8% of your total daily calorie needs.

158 kcal

8%

daily needs

Total Fat

100 grams of Chicken spread contain the 27% of your total daily needs: 17.56 grams of total fat.

Cholesterol

56 mg | 19% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

17.56 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Chicken spread contain the 1% of your total daily needs: 4.05 grams of carbohydrates.

Sugars

0.47 g

100 grams of Chicken spread contain 0.47 grams of sugars.

Dietary fiber

0.3 g | 1% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Chicken spread have 0.3 gr of dietary fiber, the 1% of your total daily needs.

4.05 g

1%

daily value

Sodium

100 grams of Chicken spread contain the 48% of your total daily needs: 722 milligrams of Sodium.

722 mg

48%

daily value

Water

100 grams of Chicken spread contain 57.41 grams of water, the 57% of the total weight.

57.41 g

57%

total weight

Others

Protein

18.01 g

Ash

2.97 g