Nutrients in Chicken USDA Commodity
100 grams of Chicken USDA Commodity contain 22.02 grams of protein, 4.58 grams of fat, no carbohydrates, and no fiber.
You have 129 calories from 100 grams of Chicken USDA Commodity, the 6% of your total daily needs. It contains 4.58 grams of fat and 67 mg of Cholesterol.
Some minerals can be present in Chicken USDA Commodity, such as Sodium (251 mg), Potassium (151 mg) or Phosphorus (125 mg).
It contains some important vitamins: Vitamin A (33 IU), Vitamin B-3 (5.2 mg) or Vitamin B-9 (5 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Chicken USDA Commodity have the 6% of your total daily calorie needs: 129 calories.
129 kcal
6%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Chicken USDA Commodity have 4.58 gr of total fat, the 7% of your total daily needs.
4.58 g
7%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Chicken USDA Commodity have 251 mg of salt, the 17% of your total daily needs.
251 mg
17%
daily value
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