Nutrients in Chicken
100 grams of Chicken contain 19.4 grams of protein, 14.6 grams of fat, 0.2 grams of carbohydrates, and no fiber.
You have 215 calories from 100 grams of Chicken, the 11% of your total daily needs. It contains 14.6 grams of fat and 84 mg of Cholesterol.
Some minerals can be present in Chicken, such as Calcium (88 mg), Phosphorus (83 mg) or Sodium (67 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (100 IU), Vitamin B-9 (86 mg) or Vitamin B-12 (0.47 mg).