Chili, no beans, canned entree Nutrition Facts

Nutrients in Chili, no beans, canned entree

100 grams of Chili, no beans, canned entree contain 7.53 grams of protein, 7.1 grams of fat, 6.1 grams of carbohydrates, and 0.5 grams of fiber.

You have 118 calories from 100 grams of Chili, no beans, canned entree, the 6% of your total daily needs. It contains 7.1 grams of fat and 21 mg of Cholesterol.

Some minerals can be present in Chili, no beans, canned entree, such as Sodium (411 mg), Potassium (185 mg) or Phosphorus (77 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (271 IU), Vitamin B-9 (8 mg) or Vitamin K (2.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 118 calories from 100 grams of Chili, no beans, canned entree, the 6% of your total daily needs.

118 kcal

6%

daily needs

Total Fat

100 grams of Chili, no beans, canned entree contain 7.1 grams of total fat, of which 2.25 gr. are saturated.

Cholesterol

21 mg | 7% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.1 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Chili, no beans, canned entree contain 6.1 grams of carbohydrates, the 2% of your total daily needs.

Sugars

1.1 g

100 grams of Chili, no beans, canned entree contain 1.1 grams of sugars.

Dietary fiber

0.5 g | 2% daily needs

100 grams of Chili, no beans, canned entree contain 0.5 grams of dietary fiber, the 2% of your total daily needs.

6.1 g

2%

daily value

Sodium

100 grams of Chili, no beans, canned entree contain 411 milligrams of Sodium, the 27% of your total daily needs.

411 mg

27%

daily value

Water

100 grams of Chili, no beans, canned entree contain 78% of water, 77.68 grams.

77.68 g

78%

total weight

Others

Protein

7.53 g

Ash

1.59 g