Chocolate-flavored hazelnut spread Nutrition Facts

Nutrients in Chocolate-flavored hazelnut spread

100 grams of Chocolate-flavored hazelnut spread contain 5.41 grams of protein, 29.73 grams of fat, 62.16 grams of carbohydrates, and 5.4 grams of fiber.

You have 541 calories from 100 grams of Chocolate-flavored hazelnut spread, the 27% of your total daily needs. It contains 29.73 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Chocolate-flavored hazelnut spread, such as Potassium (407 mg), Phosphorus (152 mg) or Calcium (108 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (14 mg), Vitamin E (4.96 mg) or Vitamin A (3 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Chocolate-flavored hazelnut spread have 541 calories, the 27% of your total daily calorie needs.

541 kcal

27%

daily needs

Total Fat

100 grams of Chocolate-flavored hazelnut spread contain the 46% of your total daily needs: 29.73 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

29.73 g

46%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Chocolate-flavored hazelnut spread contain the 21% of your total daily needs: 62.16 grams of carbohydrates.

Sugars

54.05 g

100 grams of Chocolate-flavored hazelnut spread contain 54.05 grams of sugars.

Dietary fiber

5.4 g | 22% daily needs

100 grams of Chocolate-flavored hazelnut spread contain 5.4 grams of dietary fiber, the 22% of your total daily needs.

62.16 g

21%

daily value

Sodium

100 grams of Chocolate-flavored hazelnut spread contain the 3% of your total daily needs: 41 milligrams of Sodium.

41 mg

3%

daily value

Water

100 grams of Chocolate-flavored hazelnut spread contain 1% of water, 1.07 grams.

1.07 g

1%

total weight

Others

Caffeine

7 mg

Protein

5.41 g

Ash

1.44 g