Nutrients in Chuck Beef
100 grams of Chuck Beef contain 30.54 grams of protein, 10.46 grams of fat, no carbohydrates, and no fiber.
You have 216 calories from 100 grams of Chuck Beef, the 11% of your total daily needs. It contains 10.46 grams of fat and 104 mg of Cholesterol.
Some minerals can be present in Chuck Beef, such as Potassium (306 mg), Phosphorus (206 mg) or Sodium (65 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin A (6 IU) or Vitamin B-3 (3.87 mg).