Nutrients in Chuck for stew Beef
100 grams of Chuck for stew Beef contain 32.41 grams of protein, 6.82 grams of fat, no carbohydrates, and no fiber.
You have 191 calories from 100 grams of Chuck for stew Beef, the 10% of your total daily needs. It contains 6.82 grams of fat and 99 mg of Cholesterol.
Some minerals can be present in Chuck for stew Beef, such as Potassium (319 mg), Phosphorus (228 mg) or Sodium (67 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin A (6 IU) or Vitamin B-3 (4.11 mg).