Nutrients in Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
100 grams of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows contain 2.8 grams of protein, 15 grams of fat, 75 grams of carbohydrates, and 3.7 grams of fiber.
You have 400 calories from 100 grams of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows, the 20% of your total daily needs. It contains 15 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows, such as Sodium (800 mg), Calcium (80 mg) or Iron (1.8 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (10 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows have 400 calories, the 20% of your total daily calorie needs.
400 kcal
20%
daily needs
100 grams of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows contain the 23% of your total daily needs: 15 grams of total fat.
15 g
23%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows contain the 53% of your total daily needs: 800 milligrams of Sodium.
800 mg
53%
daily value
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