Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated Nutrition Facts

Nutrients in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated

100 grams of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated contain 9 grams of protein, 13.21 grams of fat, 71.4 grams of carbohydrates, and 4.8 grams of fiber.

You have 440 calories from 100 grams of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated, the 22% of your total daily needs. It contains 13.21 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated, such as Sodium (500 mg), Phosphorus (451 mg) or Magnesium (122 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (5 mg), Vitamin B-3 (4.65 mg) or Vitamin A (4 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated have the 22% of your total daily calorie needs: 440 calories.

440 kcal

22%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated have 13.21 gr of total fat, the 20% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

13.21 g

20%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated have 71.4 gr of carbohydrates, the 24% of your total daily needs.

Sugars

34.98 g

100 grams of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated contain 34.98 grams of sugars.

Dietary fiber

4.8 g | 19% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated have 4.8 gr of dietary fiber, the 19% of your total daily needs.

71.4 g

24%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated have 500 mg of salt, the 33% of your total daily needs.

500 mg

33%

daily value

Water

100 grams of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated contain 3.1 grams of water, the 3% of the total weight.

3.1 g

3%

total weight

Others

Caffeine

25 mg

Protein

9 g

Ash

3.29 g