Coffee, dry, powder, with whitener, reduced calorie Nutrition Facts

Nutrients in Coffee, dry, powder, with whitener, reduced calorie

100 grams of Coffee, dry, powder, with whitener, reduced calorie contain 1.96 grams of protein, 29.1 grams of fat, 59.94 grams of carbohydrates, and 0.5 grams of fiber.

You have 509 calories from 100 grams of Coffee, dry, powder, with whitener, reduced calorie, the 25% of your total daily needs. It contains 29.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Coffee, dry, powder, with whitener, reduced calorie, such as Potassium (909 mg), Phosphorus (135 mg) or Calcium (18 mg) but no Sodium or Fluoride.

It contains some important vitamins: Vitamin A (14 IU), Vitamin K (3.8 µg) or Vitamin B-9 (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 509 calories from 100 grams of Coffee, dry, powder, with whitener, reduced calorie, the 25% of your total daily needs.

509 kcal

25%

daily needs

Total Fat

100 grams of Coffee, dry, powder, with whitener, reduced calorie contain 29.1 grams of total fat, of which 25.12 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

29.1 g

45%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Coffee, dry, powder, with whitener, reduced calorie contain 59.94 grams of carbohydrates, the 20% of your total daily needs.

Sugars

59 g

100 grams of Coffee, dry, powder, with whitener, reduced calorie contain 59 grams of sugars.

Dietary fiber

0.5 g | 2% daily needs

100 grams of Coffee, dry, powder, with whitener, reduced calorie contain 0.5 grams of dietary fiber, the 2% of your total daily needs.

59.94 g

20%

daily value

Sodium

Coffee, dry, powder, with whitener, reduced calorie is salt-free.

Water

100 grams of Coffee, dry, powder, with whitener, reduced calorie contain 6% of water, 6.16 grams.

6.16 g

6%

total weight

Others

Caffeine

21 mg

Protein

1.96 g

Ash

2.84 g