Coffee, instant, regular, powder Nutrition Facts

Nutrients in Coffee, instant, regular, powder

100 grams of Coffee, instant, regular, powder contain 12.2 grams of protein, 0.5 grams of fat, 75.4 grams of carbohydrates, and no fiber.

You have 353 calories from 100 grams of Coffee, instant, regular, powder, the 18% of your total daily needs. It contains 0.5 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Coffee, instant, regular, powder, such as Magnesium (327 mg), Phosphorus (303 mg) or Sodium (37 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (28.17 mg), Vitamin K (1.9 µg) or Vitamin B-5 (0.09 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Coffee, instant, regular, powder have the 18% of your total daily calorie needs: 353 calories.

353 kcal

18%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Coffee, instant, regular, powder have 0.5 gr of total fat, the 1% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.5 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Coffee, instant, regular, powder have 75.4 gr of carbohydrates, the 25% of your total daily needs.

Sugars

Coffee, instant, regular, powder is sugar-free

Dietary fiber

Coffee, instant, regular, powder is fiber-free

75.4 g

25%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Coffee, instant, regular, powder have 37 mg of salt, the 2% of your total daily needs.

37 mg

2%

daily value

Water

100 grams of Coffee, instant, regular, powder contain 3.1 grams of water, the 3% of the total weight.

3.1 g

3%

total weight

Others

Caffeine

3,142 mg

Protein

12.2 g

Ash

8.8 g