Nutrients in Cooked Sesbania flower
100 grams of Cooked Sesbania flower contain 1.14 grams of protein, 0.05 grams of fat, 5.23 grams of carbohydrates, and no fiber.
You have 22 calories from 100 grams of Cooked Sesbania flower, the 1% of your total daily needs. It contains 0.05 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cooked Sesbania flower, such as Potassium (107 mg), Calcium (22 mg) or Phosphorus (21 mg) but no Manganese, FluorideCopper.
It contains some important vitamins: Vitamin B-9 (57 mg), Vitamin C (37.0 mg) or Vitamin B-3 (0.25 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Cooked Sesbania flower have 22 calories, the 1% of your total daily calorie needs.
22 kcal
1%
daily needs
100 grams of Cooked Sesbania flower contain the 0% of your total daily needs: 0.05 grams of total fat.
0.05 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cooked Sesbania flower contain the 1% of your total daily needs: 11 milligrams of Sodium.
11 mg
1%
daily value
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